Need help navigating your life during the Corona Virus?
- You may be experiencing extra strain on already fragile relationships during this adjustment to the changing times
- You may not be used to being with the family all day and night
- There may be more or different conflict than usual
- You may be finding it hard to adapt to being socially isolated and disconnected from your normal world
- Are you feeling overwhelmed and experiencing moments of hopelessness, despair, anxiety, confusion, fear or worse?
- Are you all trying to find your own space at home, and how do we handle social distancing?
- Are you seeing less of your children as they are with their other parent?
- Are you stressed trying to work from home and manage your personal and professional life under one roof?
There can be positives to the ‘new normal’ too:
- This is extra time to be with those who you love
- We can use this time to become a more compassionate, grateful and connected to others and ourselves
- This virus will pass, perhaps not soon, but accept the reality and live in the day
- You are not alone in this
- You will get to know more about your partner and family, and connect on a deeper level
- New opportunities will present themselves; becoming more creative in managing personal and professional life
- Being isolated does not mean you are on your own!
I am here to help! Via Skype or Phone.
- We will discuss how to structure your time, so everyone feels accepted and safe
- What media to believe
- How to manage anxiety
- Who is responsible for what?
- What are the new rules?
- What is my role?
- What’s best for the children and the whole family
Submit to my website and we will set up a time.
If you are facing financial challenges, I am happy to offer my services at a reduced rate.
Contact Book Free 15' Phone Consultation
Susan Lancaster
Stepfamily Counselling
